I remember the time when I had a blog (I started 2011), and every month, I would sit down to write about my goals and targets for that specific month. …

I remember the time when I had a blog (I started 2011), and every month, I would sit down to write about my goals and targets for that specific month. …
Panic disorder is a debilitating condition that affects millions of people worldwide. It is characterized by recurrent, unexpected panic attacks—sudden episodes of intense fear or discomfort that peak within minutes. …