Hey there! While I want to be a bit anonymous here, I also want to post a bit of myself in this small world that I am creating, to inspire …
My Health Anxiety Journey, 11th day of taking anti-depressants
It’s my first time to vlog in my entire life. It’s liberating to finally do this! Of course without my face as a shy woman. Haha! Here’s a short vlog …
How to Overcome Panic Disorder: A Comprehensive Guide
Panic disorder is a debilitating condition that affects millions of people worldwide. It is characterized by recurrent, unexpected panic attacks—sudden episodes of intense fear or discomfort that peak within minutes. …
